Weigh In record (no journal entry) for 16 January 2013
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127.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 January 2013:
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1829 kcal
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Fat: 72.05g | Prot: 54.06g | Carb: 147.47g.
Breakfast: Honey Whole Wheat Bread, viactiv, butter, cheddar cheese, Diet Coke. Lunch: bbq sauce, popeye's biscuit, popeye's french fries, popeye's spicy chicken strips. Dinner: triscuits, red wine, cheddar cheese. more...
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1408 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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