Weigh In record (no journal entry) for 10 August 2019
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232.1 lb
Lost so far: 20.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2019:
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1842 kcal
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Fat: 98.40g | Prot: 83.02g | Carb: 74.04g.
Breakfast: Cornelius Pfälzer Leberwurst , Gekochtes Ei, Schweinehackfleisch, Bauernbrot. Dinner: Olivenöl, Schweinelende (Filet), Bratwurst, Bockwurst, Nudeln (Gekocht). Snacks/Other: Weißwein. more...
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gaining 13.9 lb a week
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annett s's weight history
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