Weigh In record (no journal entry) for 10 August 2019
|
121.5 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2019:
|
985 kcal
|
Fat: 49.06g | Prot: 66.93g | Carb: 66.07g.
Breakfast: Natura Сыр Сливочный, Образ Жизни Рисовая Мука, Danone Йогурт Натуральный 3,3%, Яйцо (Целое). Dinner: Простоквашино Сметана 15%, Чеснок, Свекла Вареная, Куриная Грудка. Snacks/Other: 48 Копеек Мороженое Пломбир с Малиной. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MaryPr21's weight history
|