Weigh In record (no journal entry) for 10 August 2019
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170.9 lb
Lost so far: 15.4 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2019:
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349 kcal
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Fat: 32.26g | Prot: 7.34g | Carb: 5.01g.
Breakfast: 7-11 茶葉蛋, 防彈咖啡. more...
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losing 4.6 lb a week
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zxcpcf999's weight history
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