scalewatcher717's Journal, 13 August 2008

AHHHH- up again! I'm tired of the yo-yos! However, I feel good that I'm getting back into a workout routine and I'm walking 3 miles at least twice each week- sometimes more. I am not eating terribly by most people's standards, but I am including more bread than I should for South Beach standards. This last week, though, I have been cutting out my lunch time sandwich and adding eggs back in for breakfast instead of my cereal (again). I don't know why I am having such a hard time cutting those things out completely this time! Knowing that it works for me after loosing so much after my first pregnancy by strictly following the diet- it seems I would just fall into it once again...I guess I just don't have the same motivation this time! Oh well, I am trying to stay positive and just find ways to incorporate fitness into my daily routine.
144.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed poorly.
gaining 0.2 lb a week

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