AnneMcD's Journal, 09 August 2010

176.2 lb Lost so far: 0.6 lb.    Still to go: 56.2 lb.    Diet followed reasonably well.

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481 kcal

Fat: 17.77g | Prot: 39.55g | Carb: 44.10g.   Breakfast: Cheerios, Flavors French Vanilla Ground Coffee, coffee mate original, sweet n low. Snacks/Other: 4% Cottage Cheese. more...

2325 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...