Balashovaolga's Journal, 10 August 2019

Weigh In record (no journal entry) for 10 August 2019
132.3 lb Lost so far: 55.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2019:
1670 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 16 hours, Sleeping - 5 hours. more...
losing 3.1 lb a week



     
 

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