J8waves's Journal, 09 August 2019

152.0 lb Lost so far: 7.3 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

---

618 kcal

Fat: 35.12g | Prot: 33.00g | Carb: 32.75g.   Lunch: Chipotle Mexican Grill Steak, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Guacamole (3.5 oz). more...

2471 kcal

Activities & Exercise: Vinyasa Yoga - 1 hour, Apple Health - 23 hours. more...