NataliyaPawlowa's Journal, 09 August 2019

Weigh In record (no journal entry) for 09 August 2019
115.1 lb Lost so far: 12.8 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2019:
164 kcal Fat: 7.60g | Prot: 9.56g | Carb: 14.28g.   Breakfast: Белый Город Молоко 2,5%, Кофе. Lunch: Азбука Молока Молоко 2,5%, Кофе. more...
losing 6.2 lb a week



     
 

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