|
1,2 kg menos desde este lunes 🤩🤩⏬
|
138.2 lb
Lost so far: 5.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 August 2019:
|
1155 kcal
|
Fat: 47.13g | Prot: 57.66g | Carb: 126.76g.
Breakfast: Té (Infusión), Naranjas, Huevo. Lunch: Puré de Papa, Palmitos, Coca-Cola Coca-Cola Zero, Cebollas, Chef Aceite Maravilla, San Jose Jurel al Natural, Harina Blanca, Huevo. Dinner: Canela, Té (Infusión), Don Juan Salsa Tártara , Lechuga, Jumbo Pan Coliza. Snacks/Other: Artesanal Cuchufli Chocolate. more...
|
|
901 kcal
|
Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Gym - 1 hour, Apple Health - 22 hours. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mari.rojasri's weight history
|