Ang3lika's Journal, 17 January 2013

Blah! I'm blaming it on the holidays

149.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1585 kcal

Fat: 54.30g | Prot: 59.49g | Carb: 205.34g.   Breakfast: Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo), Coffee with Cream. Lunch: Boiled Egg, Budweiser Select 55 Premium Light Beer, Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo). Dinner: New York Dog, Strawberry Shake (Regular). Snacks/Other: Fancy Cakes, Blackberries. more...

1895 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...