Weigh In record (no journal entry) for 17 January 2013
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145.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2013:
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844 kcal
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Fat: 26.50g | Prot: 31.00g | Carb: 121.40g.
Breakfast: krogers skim milk, folgers black silk coffee, clementines, splenda packets, kroger bran flakes. Lunch: pizza hut deep pan supreme. Snacks/Other: Kellog's srawberry nutrigrain bar. more...
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gaining 2.1 lb a week
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sassie sweet's weight history
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