helene11111's Journal, 09 August 2019

exactement la même chose 😐
116.4 lb Lost so far: 13.7 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2019:
640 kcal Fat: 23.38g | Prot: 38.47g | Carb: 72.24g.   Breakfast: Myrtilles, Super U Fromage Blanc 0%, Prunes, Pêches. Lunch: Lindt Chocolat Noir 70%, Pomme, Thiriet Galette Choux Fleur Brocolis, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Ratatouille Maison. more...
steady weight



     
 

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