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causeofdeath
Journal
17 Jan 13
causeofdeath's Journal, 17 January 2013
causeofdeath's Profile
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Weigh In record (no journal entry) for 17 January 2013
177.5 lb
Lost so far:
7.5 lb
.
Still to go:
12.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 January 2013:
3166 kcal
Fat: 177.94g | Prot: 118.35g | Carb: 264.88g.
Lunch:
Concord Grape Jelly, Milk (Nonfat) , Creamy Peanut Butter, Round Top Bread , Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers.
Dinner:
Fried Cheese with Marinara Sauce, Homestyle Fries (Side), Bottomless Tostada Chips with Salsa, Bacon Burger.
more...
2778 kcal
Activities & Exercise:
Insanity - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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