Back on the band wagon. Cant belive all this weight has piled on. Shocking reality check time. First Fast day today. Feel good.
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180.6 lb
Lost so far: 2.4 lb.
Still to go: 35.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 January 2013:
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455 kcal
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Fat: 22.92g | Prot: 7.12g | Carb: 52.61g.
Dinner: Multigrain Crispbread, Butter, Farmers Market Carrot & Coriander Soup. more...
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gaining 0.5 lb a week
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