Hobbit 275's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
305.0 lb Lost so far: 2.0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
1090 kcal Fat: 51.40g | Prot: 30.48g | Carb: 126.24g.   Breakfast: Coffee w/sweetner, English Muffin w/Butter,  Wheat Chex Cerial. Lunch: Coffee w/sweetner, Rye Toast,  eggs fried, Fried potatoes. Dinner: Cheese and crackers. more...
gaining 7.0 lb a week

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