Marcia Santos 1967's Journal, 08 August 2019

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Nossa estou voltando novamente ♥️ espero logo ter ótimo resultado ♥️♥️

187.4 lb Lost so far: 0 lb. Still to go: 33.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 August 2019:

1200 kcal

Fat: 53.36g | Prot: 53.16g | Carb: 127.37g. Breakfast: Água com Limão, Quaker Aveia em Flocos, Café com Açúcar, Broa de Fubá. Lunch: Ovo Cozido. Dinner: Adria Bolacha Água e Sal, Ovo Cozido. more...

2517 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Hiking - 1 hour. more...

gaining 0.2 lb a week

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Marcia Santos 1967's Journal, 08 August 2019

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