Weigh In record (no journal entry) for 17 January 2013
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228.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2013:
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1629 kcal
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Fat: 90.33g | Prot: 37.18g | Carb: 159.17g.
Breakfast: Spreadable Butter with Canola Oil, Asiago Cheese Bagel, Orange Juice. Dinner: Spreadable Butter with Canola Oil, Real Mayonnaise, Large Grade A Eggs (Hard Boiled), toast. Snacks/Other: Breyers Snickers Ice Cream. more...
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gaining 1.8 lb a week
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