Weigh In record (no journal entry) for 17 January 2013
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181.8 lb
Lost so far: 19.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2013:
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804 kcal
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Fat: 19.36g | Prot: 63.74g | Carb: 97.40g.
Breakfast: Isalean Creamy Vanilla Shake, Cleanse for Life (4 oz), Blueberries (Unsweetened, Frozen). Lunch: Jalapeno Potato Chips, 6" Double Oven Roasted Chicken. more...
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gaining 25.9 lb a week
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ittledoo's weight history
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