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inmsweantitrust
Journal
17 Jan 13
inmsweantitrust's Journal, 17 January 2013
inmsweantitrust's Profile
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STOP IT! :[
245.8 lb
Lost so far:
82.6 lb
.
Still to go:
65.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 January 2013:
983 kcal
Fat: 19.32g | Prot: 42.27g | Carb: 151.22g.
Dinner:
Shrimp Tempura, Vanilla Ice Creams, Miso Soup, Potsticker, California Rolls.
Snacks/Other:
Cafe Mocha.
more...
2716 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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