JodyR's Journal, 17 January 2013

JodyR's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 January 2013

208.4 lb Lost so far: 0 lb. Still to go: 28.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 January 2013:

741 kcal

Fat: 14.22g | Prot: 41.38g | Carb: 118.78g. Breakfast: Bananas, Grapefruit. Lunch: Italian-Style Wedding Soup. Dinner: Penne Pasta & Chicken in Alfredo Sauce. Snacks/Other: Cheese Puffs. more...

2352 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

JodyR's weight history

view complete history

JodyR's Journal, 17 January 2013

Submit a Comment

Other Related Links

Members

JodyR's weight history