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Semana 6 de definición 🥴
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145.5 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2019:
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1215 kcal
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Fat: 23.02g | Prot: 152.46g | Carb: 105.27g.
Lunch: Zanahoria, Huevo Cocido, Papa al Horno (sin Comer la Cáscara), Hellmann's Ketchup, Repollo, Tomates, Apio, Sopraval Bistec de Pechuga de Pavo Marinado. Dinner: Castaño Pan Molde Integral Light, Super Pollo Pechuga Deshuesada. more...
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losing 4.2 lb a week
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