Weigh In record (no journal entry) for 17 January 2013
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198.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2013:
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2315 kcal
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Fat: 57.50g | Prot: 63.00g | Carb: 187.50g.
Breakfast: Nonfat Pumpkin Spice Latte (Tall). Lunch: Buffalo Chicken Wrap. Dinner: Sour Cream, Chips, Guacamole, Cheese, Barbacoa Burrito Bol (Rice, Black Beans, Barbacoa, Corn Salsa). Snacks/Other: Dr. Pepper (12 oz Can). more...
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gaining 9.8 lb a week
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terri.h.weaver's weight history
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