Weigh In record (no journal entry) for 09 August 2010
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240.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 August 2010:
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1417 kcal
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Fat: 109.42g | Prot: 80.02g | Carb: 33.81g.
Breakfast: peanut butter fudge crisp, bacon. Lunch: butter, salsa ranch , mozzarella cheese, mushrooms, tomato, lettuce. Dinner: butter, shredded mozzarella cheese, eggs, sliced jalapeno. Snacks/Other: sugar free strawberry jello, canola oil, asparagus. more...
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3319 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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