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💃🏽
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97.6 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2019:
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750 kcal
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Fat: 42.32g | Prot: 30.86g | Carb: 60.00g.
Breakfast: McDonald's Fruit 'n Yogurt Parfait (without Granola). Lunch: Kraft Catalina Salad Dressing, Great Value Maple Glazed Pecan Pieces, Dates & Apples. Dinner: Kraft Shredded Sharp Cheddar Cheese, Breakstone's All Natural Sour Cream, Butterball Organic Ground Turkey, Great Value Taco Shells. more...
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losing 1.5 lb a week
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