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kotzt mich schon wieder an
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171.3 lb
Lost so far: 64.6 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2019:
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922 kcal
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Fat: 67.63g | Prot: 48.30g | Carb: 27.03g.
Lunch: Nature Valley Protein Erdnuss & Schokolade. Dinner: Dulano Mini Wiener, Tomaten, Meggle Kräuterbutter, Edeka Bio Garnelen, Rapsöl. Snacks/Other: Alesto Cruspies Paprika. more...
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gaining 1.5 lb a week
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