Weigh In record (no journal entry) for 09 August 2010
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183.2 lb
Lost so far: 4.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2010:
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993 kcal
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Fat: 41.50g | Prot: 38.00g | Carb: 120.00g.
Breakfast: SUGAR. Lunch: CHEEZ-IT. more...
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gaining 0.2 lb a week
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