Weigh In record (no journal entry) for 08 August 2019
|
114.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2019:
|
506 kcal
|
Fat: 6.49g | Prot: 13.70g | Carb: 104.65g.
Breakfast: Изюм, Курага, Миндаль, Мёд, Овсянка с Фруктами. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
i.senat111's weight history
|