Weigh In record (no journal entry) for 01 August 2010
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227.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2010:
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2399 kcal
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Fat: 124.03g | Prot: 73.47g | Carb: 250.47g.
Breakfast: Fresh Fruit Cup (Large), Western Style Omelet, Coffee (Brewed From Grounds), Cream (Half & Half), Toasted White Bread, Toasted White Bread. Dinner: Deluxe Chocolate Brownie Mix, Classic Potato Chips, American Potato Salad, Hotdog, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Sours Gummies, Lemon Cream Mini Tarts, Cream (Half & Half). more...
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2984 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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deecapuano's weight history
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