Weigh In record (no journal entry) for 09 August 2010
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225.5 lb
Lost so far: 0 lb.
Still to go: 45.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 August 2010:
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2180 kcal
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Fat: 73.99g | Prot: 69.22g | Carb: 310.57g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Creamy Peanut Butter, Plain Bagel, Bananas. Lunch: guayaki mate and mint tea, trader joes corn chili salsa, kens light creamy ceasar salad dressing, garden salad. Dinner: Tomato Sauce, Lemonade Drink Mix, Beef and Pork Meatballs, Corn and Chile Tomato-less Salsa, Cheese Tortellini, Lettuce Salad with Cheese, Tomato and/or Carrots, Lite Creamy Caesar Dressing. Snacks/Other: Coconut Patty Dipped in Chocolate, Honey, Pass The Snack Mix, Wild Berries Gummies. more...
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2519 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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