Weigh In record (no journal entry) for 09 August 2010
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150.0 lb
Lost so far: 43.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 August 2010:
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1514 kcal
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Fat: 66.36g | Prot: 89.37g | Carb: 152.79g.
Breakfast: bagel thins, uncured pastrami, nonfat yogurt plain, beets, tomato, carrots, snap peas, Milk (Nonfat, Dry), half and half, coffee. Lunch: Tamale Pie with Ground Turkey. Dinner: Braised Tofu Veges and Rice. Snacks/Other: raw pecans, blue cheese, hotdog buns, beef franks. more...
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2665 kcal
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Activities & Exercise:
Desk Work - 10 hours, Music playing - 1 hour, Housework - 4 hours, Sleeping - 7 hours, Standing - 2 hours. more...
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gaining 3.5 lb a week
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