Weigh In record (no journal entry) for 09 August 2010
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306.0 lb
Lost so far: 0 lb.
Still to go: 106.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 August 2010:
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2322 kcal
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Fat: 93.44g | Prot: 86.50g | Carb: 288.60g.
Breakfast: Dry Roasted Pecan Nuts (with Salt Added). Lunch: honey, butter, Cornbread (Home Recipe), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), sour cream. Dinner: onion, spinach, Nonfat or Fat Free Mozzarella Cheese, turkey italian sausage, polenta. Snacks/Other: eagle brand. more...
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3709 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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