|
Saw the doctor yesterday and I left his office blushing when he told me I am a very beautiful woman and look amazingly well compared to the last year.
|
144.4 lb
Lost so far: 174.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 August 2019:
|
1190 kcal
|
Fat: 36.32g | Prot: 29.63g | Carb: 191.40g.
Breakfast: McDonald's Vanilla Iced Coffee (Medium), McDonald's Breakfast Burrito, Hills Bros. Double Mocha Cappuccino. Lunch: Sisters Fruit Company Mango Chips, Watermelon. Dinner: Bush's Best Baked Beans, Honeydew Melons , Perdue Grilled Chicken Breast Strips, Libby's Whole Kernel Sweet Corn, Calavo Avocado, Mangos. Snacks/Other: Hills Bros. Double Mocha Cappuccino. more...
|
steady weight
|
 Comments
08 Aug 19 by member: FullaBella
|
Amazingly beautiful, you got the same name as my daughter, stay strong 💪
08 Aug 19 by member: Bodyrevange
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mykahlia's weight history
|