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今天完全大爆碳
根本沒辦法紀錄飲食
就明天斷食吧！
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151.5 lb
Lost so far: 9.0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2019:
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123 kcal
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Fat: 1.10g | Prot: 2.32g | Carb: 25.52g.
Breakfast: 統一企業 咖啡拿鐵, 黑咖啡, 7-11 蒸地瓜. more...
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gaining 0.8 lb a week
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eileen 琳's weight history
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