Weigh In record (no journal entry) for 07 August 2019
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165.6 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2019:
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1030 kcal
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Fat: 35.97g | Prot: 49.52g | Carb: 129.76g.
Breakfast: Ovo Frito, Da Terrinha Tapioca. Lunch: Sopa de Legumes com Carne. Dinner: Sopa de Legumes com Carne. Snacks/Other: Club Social Integral, Gomes da Costa Atum Ralado Ao Natural, Jasmine Pão Tradicional sem Glúten , Banana Nanica. more...
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losing 14.7 lb a week
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marizadefani's weight history
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