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im going to the gyn today and 5pm instead of 7am. jennifers schedule changed so we have to go later. my legs are so sore i cant barwly move. its good thou
Things felt better yesterday when I decided I'm not going to be so sensitive anymore. I'm tired of fighting. It actually went ok and today feels like old times. We will see how it goes.
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148.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2010:
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1042 kcal
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Fat: 26.63g | Prot: 38.12g | Carb: 179.76g.
Breakfast: Coffee, Milk (Nonfat), Fiber One, Milk (Nonfat). Lunch: Real Mayonnaise, Ham & Turkey Sub Kit, Ezekiel 4:9 Sprouted Grain Bread. Dinner: Cooked Pinto, Calico or Red Beans, Flour Tortilla. Snacks/Other: starbursts, Oranges, Bananas (Large). more...
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2199 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Conditioning exercise (health club) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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