AllieLittles's Journal, 07 August 2019

137.6 lb Lost so far: 42.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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871 kcal

Fat: 34.17g | Prot: 37.96g | Carb: 111.47g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Slim Jim Original Smoked Snack Stick, Mountain Dew Mountain Dew. more...

2011 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 10 minutes. more...