Weigh In record (no journal entry) for 16 January 2013
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115.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 January 2013:
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1124 kcal
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Fat: 38.90g | Prot: 92.85g | Carb: 124.56g.
Breakfast: banana, peanut butter, soy yogurt vanilla. Lunch: v8, sardines skinless boneless in olive oil. Dinner: smores, shrimp, medium shrimp, steamed zucchini squash. more...
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1805 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 6 hours, Standing - 3 hours, Desk Work - 5 hours, Sleeping - 7 hours, Resting - 1 hour and 30 minutes. more...
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