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ugh. Moving, definitely a work out. But will be a blessing for us in the long run. As the home we are moving into is my husbands parents home and is paid off. We will soon be debt free as soon as we get ours sold.
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272.0 lb
Lost so far: 18.0 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2019:
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1058 kcal
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Fat: 82.52g | Prot: 41.38g | Carb: 44.12g.
Breakfast: Coffee (Brewed From Grounds), Almond Milk, Keto High Fiber Breakfast Muffins https://pin.it/lvcvqghwkgsfsu. Lunch: Del Monte Cut Green Beans, Kidney Beans (Canned), Cooked Yellow String Beans (Canned), Garbanzo Beans, Horseradish Sauce, Madhava Coconut Sugar, Pompeian Extra Virgin Olive Oil, Calavo Avocado, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Snacks/Other: Pecan Nuts. more...
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losing 2.1 lb a week
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