just_caroline's Journal, 16 January 2013

185.0 lb Lost so far: 5.7 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1016 kcal

Fat: 32.31g | Prot: 43.98g | Carb: 146.18g.   Dinner: cheese, Light Mayonnaise, subway. Snacks/Other: frosting, Dill Cucumber Pickles. more...

2433 kcal

Activities & Exercise: Dance (fast step, aerobic) - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...