Weigh In record (no journal entry) for 07 August 2019
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170.0 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2019:
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1610 kcal
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Fat: 71.24g | Prot: 105.03g | Carb: 153.93g.
Breakfast: Lovilio Пармезан Parmigiano Reggiano, JLC Lapte Молоко, Balance Хлопья. Lunch: Суп куриный. Dinner: Ржаные булочки, Кролик Тушеный, Помидоры. Snacks/Other: Русское Море Скумбрия Горячего Копчения, Абрикос. more...
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gaining 6.2 lb a week
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aleonkabogdanova's weight history
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