Weigh In record (no journal entry) for 07 August 2019
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122.6 lb
Lost so far: 29.5 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2019:
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1713 kcal
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Fat: 90.44g | Prot: 81.69g | Carb: 145.89g.
Breakfast: Thé Vert, Bio Village Yaourt Nature au Lait Entier, Confitures et Conserves, Pommes Pink Lady. Lunch: Auchan Mozzarella , Pêches, Melon, Tomates, Jambon Cru, Pain, Lidl Coeur d'artichauts , Vinaigrette, Salade Verte. Dinner: KFC Ultimate Cookie & Peanut Butter, KFC Hot Wings (1), KFC Tenders. more...
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1591 kcal
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Activities & Exercise:
Trottinette - 10 minutes, Standing - 20 minutes, Abdos fessiers - 40 minutes, Sleeping - 7 hours, Resting - 15 hours and 50 minutes. more...
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gaining 0.2 lb a week
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