Weigh In record (no journal entry) for 07 August 2019
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129.9 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2019:
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2846 kcal
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Fat: 92.23g | Prot: 149.55g | Carb: 255.11g.
Breakfast: Mammut Whey Protein, Enjoy Free ! Boisson Bio Su Riz et Amandes. Lunch: Basilic, Philadelphia Philadelphia Balance 11% Prot. 3% Gras, Tomates, Ciabatta, Mollini Mozzarella -60 % de Graisse. Dinner: Coop Qualité Prix Grana Panado Râpé, Philadelphia Philadelphia Balance 11% Prot. 3% Gras, Coop Naturaplan Gozzetto. Snacks/Other: Babybel Mini Babybel, Emmentaler, Emmentaler, Cacahuètes en Coques (Coques Non Consommées), Tomates Cerises, Boules de Friandises (Caramel Aromatisés aux Fruits, Chocolat...), Oeuf Dur, Mollini Mozzarella -60 % de Graisse, Coop Qualité & Prix Dextrose Goût Framboise, Bière Ordinaire. more...
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2156 kcal
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Activities & Exercise:
Ajout différence Garmin - 1 hour, Google Fit - 23 hours. more...
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gaining 0.7 lb a week
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