Weigh In record (no journal entry) for 07 August 2019
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140.4 lb
Lost so far: 42.5 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2019:
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396 kcal
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Fat: 20.66g | Prot: 26.53g | Carb: 21.35g.
Breakfast: Mission Deli Пшеничная Лепешка, Зеленый Листовой Салат, Сыробогатов Сыр Король Сыров, Яйцо. more...
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losing 3.1 lb a week
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Марина♎️'s weight history
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