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madfoxmade
Journal
06 Aug 19
madfoxmade's Journal, 06 August 2019
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Remembet baby syeps.up and down.
174.2 lb
Lost so far:
10.2 lb
.
Still to go:
34.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2019:
1131 kcal
Fat: 24.20g | Prot: 33.98g | Carb: 120.93g.
Breakfast:
Great Value Organic Raw Honey, Jif Creamy Peanut Butter, Toasted Whole Wheat Bread.
Lunch:
Simple Truth Organic 1% Low Fat Milk.
Dinner:
Simple Truth Organic 1% Low Fat Milk, Betty Crocker Hamburger Helper - Chili Macaroni, Green Chili Peppers (Canned) .
more...
308 kcal
Activities & Exercise:
Housework - 1 hour, Samsung Health - 23 hours.
more...
gaining 0.7 lb a week
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