Weigh In record (no journal entry) for 06 August 2019
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190.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2019:
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3249 kcal
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Activities & Exercise:
Weight Training (moderate) - 12 minutes, stair - 58 minutes, Abdominal (Sit Ups) - 12 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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losing 28.0 lb a week
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pjrepetti's weight history
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