Weigh In record (no journal entry) for 17 January 2013
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229.3 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 January 2013:
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386 kcal
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Fat: 3.32g | Prot: 30.46g | Carb: 58.05g.
Breakfast: milk, rolled oats. more...
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MarkdeHoog's weight history
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