Weigh In record (no journal entry) for 06 August 2019
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128.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2019:
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1701 kcal
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Fat: 59.59g | Prot: 56.99g | Carb: 233.75g.
Breakfast: RxBar Peanut Butter, Coffee, Bananas, International Delight French Vanilla Coffee Creamer. Lunch: Great Value Honey Wheat Pretzel Twists, Blueberries, Strawberries, RxBar Peanut Butter. Dinner: Nestle Bit-O-Honey Candy, Michelob Ultra Light Beer, Tostitos Medium Salsa, Tostitos Bite Size Corn Chips. Snacks/Other: Blue Diamond Habanero BBQ Almonds, Calavo Avocado, Apples, Egg, Thomas' Bagel Thins - Everything. more...
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gaining 0.6 lb a week
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