Weigh In record (no journal entry) for 16 January 2013
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282.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2013:
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2684 kcal
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Fat: 136.52g | Prot: 153.83g | Carb: 206.62g.
Breakfast: Plain Cream Cheese Spread, Everything Bagel, Organic Lowfat Plain Yogurt, Blueberries (Unsweetened, Frozen), Cottage Cheese (Lowfat 2% Milkfat), Green Tea. Lunch: General Tso (General Gau) Chicken. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
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losing 1.0 lb a week
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Chunky Gunnz's weight history
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