leokarda's Journal, 06 August 2019

Weigh In record (no journal entry) for 06 August 2019
131.2 lb Lost so far: 23.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 August 2019:
154 kcal Fat: 8.50g | Prot: 14.58g | Carb: 4.83g.   Breakfast: Простоквашино Молоко 2,5%, Кофе, Творог 9%. more...
gaining 1.3 lb a week

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